For centuries, there was wisdom in the saying, “Food is medicine.” But in our busy modern lives, medicine has become our Food as we rush to counter the effects of fast and processed foods with pills and supplements.
Over the last two decades, we’ve seen one food trend after another come and go, promising Health and wellness but often leading us away from the traditional staples that kept our ancestors healthy. One Food at the center of this changing landscape is rice.
Read the article to discover the varieties that suit you.https://medium.com/@anaghatulasi99/rediscovering-native-rice-varieties-ancient-grains-for-modern-health-79c711ca7527